Day 6 - Habits

After pouring my Ezequiel 4:9 Cereal, (yes, that is actually the name of the cereal, purchased at my local supermarket, one of the very few that qualifies for this fast, it tastes somewhat like grape nuts, and I think it's growing on me), I inadvertantly reached for the gallon of milk. As I went to pour, I gasped, put the cover back on, returned the gallon to the fridge, and grabbed my unsweetened almond milk. (After Sunday's slip up with 4 candy corns, where I completely forgot about the no sugar allowed until after they were consumed, I need to be paying more attention to what I am doing!)

Habits are hard to change. Maybe it's because after so long of repeating the same thing, we have convinced our mind it's the right way. Maybe it's because we have never seen it done any other way. Or maybe, we are just stubborn. Our life is really a compilation of habits, some good, some not so good. The way we eat, sleep, get dressed, brush our teeth, even the way we deal with our relationships. All habits. When Luis and I were first married, we had a clash of habits, and boy was it messy! When the things I really admired about Luis prior to marriage began to take up mutual residence after marriage, they somehow lost their glamour and glitter. I'm sure he would say the same, and maybe more.  When we both finally decided that change was necessary, and we were determined that nothing and no one was going to tear us apart, we had a life-changing shift in our mindsets and habits. It didn't happen all of a sudden, but it was a process that still, even after fifteen years of marriage, continues to evolve. Now, when I look at the picture in my mind's eye of my life, Luis is right there with me. That wasn't always the case. But each day, we both choose to see the other in our life's picture. We have to purposely set our minds on what is right. The Bible says in Proverbs 23:7, "As a man thinks in his heart, so he is". Consequently the first thing I have to get in submission to God and His purpose and plan for my life is my mind. So, for my habits to change for the better, I must to first change the mental picture that I study daily. I have to start seeing myself in that new, good habit, before my will and emotions can follow. Thankfully, it is not left up to me and my own feeble will-power to do so. We have the Holy Spirit, living on the inside of us, who continually fills us if we ask, and empowers us to change. Habits can be broken in our own strength if given enough consistancy and time. Habits that are brought into the submission of the power of the Holy Spirit working in and through us can be changed much quicker. Such good news for a weakling like me...I can find my strength in the One who is all powerful!